Rob Sesink Clee 1x500m/2:30r row
500
Meters
2:35.3
Time
2:35.3
Pace
28
Calories
| Rest Distance | 414 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 914 |
| Overall Time | 5:05.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 123 |
February 08, 2023 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 22 | |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 22 | |
| r414 |
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Workout Graph
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