Rob Sesink Clee 1x500m/2:30r row
500
Meters
2:13.2
Time
2:13.2
Pace
30
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,018 |
| Overall Time | 4:43.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 124 |
February 03, 2023 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 24 | |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 24 | |
| r518 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.