Rob Sesink Clee 1x500m/2:30r row
500
Meters
2:07.9
Time
2:07.9
Pace
31
Calories
| Rest Distance | 415 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 915 |
| Overall Time | 4:37.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 124 |
February 01, 2023 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 25 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 25 | |
| r415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.