Rob Sesink Clee 235m row
235
Meters
0:53.8
Time
1:54.4
Pace
15
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 124 |
January 31, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 235 | 1:54.4 | 233 | 1103 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 24 |
| 0:07.6 | 235 | 1:48.5 | 273 | 1241 | 32 |
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Workout Graph
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