Rob Sesink Clee 80c row
1,315
Meters
7:28.7
Time
2:50.6
Pace
80
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 123 |
December 12, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 1,315 | 2:50.6 | 70 | 542 | 18 |
| 1:21.2 | 315 | 2:08.8 | 163 | 862 | 24 |
| 1:57.1 | 334 | 2:55.2 | 65 | 523 | 18 |
| 2:04.5 | 335 | 3:05.8 | 55 | 487 | 17 |
| 2:06.0 | 332 | 3:09.7 | 51 | 476 | 16 |
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Workout Graph
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