Rob Sesink Clee 830m row
830
Meters
3:45.7
Time
2:15.9
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 122 |
December 07, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 830 | 2:15.9 | 139 | 779 | 22 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 25 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 25 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 18 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 22 |
| 0:07.1 | 830 | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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