Rob Sesink Clee 15:23 row
3,346
Meters
15:23.0
Time
2:17.9
Pace
193
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 126 |
November 24, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,346 | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 15:23.0 | 87 | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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