Rob Sesink Clee 7:15 row
1,768
Meters
7:15.3
Time
2:03.1
Pace
114
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 123 |
September 18, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,768 | 2:03.1 | 188 | 945 | 24 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 7:15.3 | 556 | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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