Rob Sesink Clee 7:13 row
1,529
Meters
7:13.0
Time
2:21.5
Pace
87
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 100 |
April 17, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.0 | 1,529 | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 7:13.0 | 511 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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