Rob Sesink Clee 4:15 row
1,016
Meters
4:15.0
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 146 |
January 11, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,016 | 2:05.4 | 177 | 909 | 23 |
| 4:15.0 | 1,016 | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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