Rob Sesink Clee 11:35 row
3,009
Meters
11:35.5
Time
1:55.5
Pace
208
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 187 |
November 04, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.5 | 3,009 | 1:55.5 | 227 | 1080 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 11:35.5 | 423 | 1:52.8 | 243 | 1137 | 22 |
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Workout Graph
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