Rob Sesink Clee 12:32 row
3,010
Meters
12:32.9
Time
2:05.0
Pace
191
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 218 |
September 15, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.9 | 3,010 | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 12:32.9 | 594 | 2:08.7 | 164 | 865 | 19 |
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Workout Graph
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