Rob Sesink Clee 16:01 row
4,013
Meters
16:01.4
Time
1:59.7
Pace
267
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 220 |
August 31, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.4 | 4,013 | 1:59.7 | 204 | 1000 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 16:01.4 | 248 | 2:03.7 | 185 | 934 | 19 |
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Workout Graph
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