Rob Sesink Clee 21:29 row
5,001
Meters
21:29.0
Time
2:08.8
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 219 |
August 26, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,001 | 2:08.8 | 164 | 862 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 21:29.0 | 344 | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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