Rob Sesink Clee 10:57 row
2,520
Meters
10:57.8
Time
2:10.5
Pace
153
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 216 |
July 19, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.8 | 2,520 | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 10:57.8 | 215 | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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