Rob Sesink Clee 17:12 row
4,012
Meters
17:12.5
Time
2:08.6
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 163 |
May 15, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 4,012 | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 17:12.5 | 546 | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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