Rob Sesink Clee 21:02 row
5,010
Meters
21:02.5
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 159 |
May 04, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,010 | 2:05.9 | 175 | 902 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 21:02.5 | 248 | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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