Rob Sesink Clee 15:32 row
3,515
Meters
15:32.7
Time
2:12.6
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 187 |
April 06, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.7 | 3,515 | 2:12.6 | 150 | 815 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 15:32.7 | 126 | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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