Rob Sesink Clee 12:45 row
3,015
Meters
12:45.5
Time
2:06.9
Pace
189
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 187 |
March 20, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,015 | 2:06.9 | 171 | 888 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 12:45.5 | 687 | 2:00.4 | 200 | 989 | 23 |
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Workout Graph
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