Rob Sesink Clee 12:11 row
3,011
Meters
12:11.8
Time
2:01.5
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 185 |
March 19, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 3,011 | 2:01.5 | 195 | 971 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 12:11.8 | 535 | 2:03.1 | 187 | 944 | 22 |
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Workout Graph
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