Rob Sesink Clee 10:03 row
2,521
Meters
10:03.7
Time
1:59.7
Pace
168
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 180 |
December 10, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,521 | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 10:03.7 | 4 | 7:42.5 | 4 | 312 |
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Workout Graph
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