Rob Sesink Clee 12:49 row
3,016
Meters
12:49.9
Time
2:07.6
Pace
189
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 177 |
December 04, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.9 | 3,016 | 2:07.6 | 168 | 879 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 12:49.9 | 687 | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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