Rob Sesink Clee 15:37 row
4,018
Meters
15:37.1
Time
1:56.6
Pace
275
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 204 |
November 24, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.1 | 4,018 | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 |
| 15:37.1 | 150 | 2:03.6 | 185 | 936 | 21 |
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Workout Graph
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