Rob Sesink Clee 19:45 row
5,025
Meters
19:45.2
Time
1:57.9
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 206 |
November 21, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,025 | 1:57.9 | 213 | 1034 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 19:45.2 | 1,199 | 1:58.9 | 208 | 1016 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.