Rob Sesink Clee 11:48 row
3,020
Meters
11:48.8
Time
1:57.3
Pace
206
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 164 |
September 28, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.8 | 3,020 | 1:57.3 | 217 | 1045 | 22 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 11:48.8 | 475 | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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