Rob Sesink Clee 20:30 row
5,015
Meters
20:30.1
Time
2:02.6
Pace
327
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 168 |
September 19, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,015 | 2:02.6 | 190 | 952 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:30.1 | 85 | 2:57.0 | 63 | 517 | 18 |
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Workout Graph
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