Rob Sesink Clee 11:47 row
3,024
Meters
11:47.9
Time
1:57.0
Pace
205
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 167 |
September 17, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 3,024 | 1:57.0 | 218 | 1051 | 21 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 11:47.9 | 443 | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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