Rob Sesink Clee 20:59 row
5,065
Meters
20:59.2
Time
2:04.3
Pace
323
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 183 |
September 07, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,065 | 2:04.3 | 182 | 927 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 20:59.2 | 200 | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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