Rob Sesink Clee 14:30 row
3,513
Meters
14:30.6
Time
2:03.9
Pace
227
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 185 |
September 01, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.6 | 3,513 | 2:03.9 | 184 | 933 | 21 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 14:30.6 | 1,026 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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