Rob Sesink Clee 14:41 row
3,515
Meters
14:41.4
Time
2:05.3
Pace
224
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 186 |
August 24, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.4 | 3,515 | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 14:41.4 | 1,138 | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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