Rob Sesink Clee 20:00 row
5,016
Meters
20:00.0
Time
1:59.6
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 186 |
August 21, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 21 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
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Workout Graph
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