Rob Sesink Clee 20:13 row
5,014
Meters
20:13.9
Time
2:01.0
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 185 |
August 18, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,014 | 2:01.0 | 197 | 979 | 21 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 20:13.9 | 8 | 14:28.7 | 1 | 301 |
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Workout Graph
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