Rob Sesink Clee 20:39 row
5,011
Meters
20:39.7
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 187 |
August 08, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 5,011 | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 20:39.7 | 131 | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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