Rob Sesink Clee 21:00 row
5,007
Meters
21:00.9
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 170 |
July 26, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,007 | 2:05.9 | 175 | 903 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 21:00.9 | 242 | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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