Rob Sesink Clee 12:21 row
3,015
Meters
12:21.4
Time
2:02.9
Pace
194
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 168 |
July 04, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.4 | 3,015 | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 12:21.4 | 578 | 2:02.3 | 191 | 958 | 21 |
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Workout Graph
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