Rob Sesink Clee 16:15 row
4,021
Meters
16:15.6
Time
2:01.3
Pace
263
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 168 |
June 30, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.6 | 4,021 | 2:01.3 | 196 | 974 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 16:15.6 | 318 | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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