Rob Sesink Clee 11:33 row
3,011
Meters
11:33.4
Time
1:55.1
Pace
209
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 167 |
June 28, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.4 | 3,011 | 1:55.1 | 229 | 1089 | 22 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 22 |
| 11:33.4 | 395 | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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