Rob Sesink Clee 23:40 row
6,016
Meters
23:40.4
Time
1:58.0
Pace
408
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 168 |
June 25, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.4 | 6,016 | 1:58.0 | 213 | 1032 | 22 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 23:40.4 | 876 | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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