Rob Sesink Clee 15:31 row
4,012
Meters
15:31.4
Time
1:56.0
Pace
276
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 173 |
June 01, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 4,012 | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 15:31.4 | 117 | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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