Rob Sesink Clee 1000m row
1,000
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 174 |
June 01, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 25 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 29 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 29 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 23 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 22 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 26 |
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Workout Graph
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