Rob Sesink Clee 12:00 row
3,007
Meters
12:00.3
Time
1:59.7
Pace
201
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 172 |
May 31, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,007 | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 12:00.3 | 484 | 2:04.2 | 182 | 927 | 20 |
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Workout Graph
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