Rob Sesink Clee 16:16 row
4,011
Meters
16:16.2
Time
2:01.6
Pace
261
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 172 |
May 09, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.2 | 4,011 | 2:01.6 | 194 | 968 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 |
| 16:16.2 | 293 | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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