Rob Sesink Clee 20:28 row
5,020
Meters
20:28.8
Time
2:02.3
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 171 |
May 09, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,020 | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:28.8 | 107 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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