Rob Sesink Clee 19:14 row
5,016
Meters
19:14.0
Time
1:55.0
Pace
350
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 171 |
May 07, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,016 | 1:55.0 | 230 | 1091 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 24 |
| 19:14.0 | 1,099 | 1:55.5 | 227 | 1080 | 23 |
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Workout Graph
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