Rob Sesink Clee 15:54 row
3,511
Meters
15:54.3
Time
2:15.9
Pace
205
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 176 |
April 06, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.3 | 3,511 | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 15:54.3 | 174 | 2:36.0 | 92 | 617 | 17 |
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Workout Graph
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