Rob Sesink Clee 23:19 row
5,012
Meters
23:19.2
Time
2:19.5
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 177 |
March 29, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,012 | 2:19.5 | 129 | 742 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 23:19.2 | 751 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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