Rob Sesink Clee 15:55 row
3,517
Meters
15:55.3
Time
2:15.8
Pace
206
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 178 |
March 25, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.3 | 3,517 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 15:55.3 | 197 | 2:20.3 | 127 | 735 | 19 |
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Workout Graph
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