Rob Sesink Clee 16:28 row
3,522
Meters
16:28.2
Time
2:20.2
Pace
201
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 135 |
January 03, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.2 | 3,522 | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 16:28.2 | 325 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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