Rob Sesink Clee 23:44 row
5,015
Meters
23:44.9
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 136 |
October 13, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.9 | 5,015 | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 23:44.9 | 806 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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