Rob Sesink Clee 15:03 row
3,681
Meters
15:03.3
Time
2:02.6
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 164 |
February 02, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,681 | 2:02.6 | 189 | 952 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 15:03.3 | 9 | 3:03.3 | 57 | 495 |
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Workout Graph
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